We live not in the age of perpetual danger, but the age of perpetual fret. Sure, that earthquake didn’t cause any damage whatsoever and the hurricane was no big deal, but why not freak the fuck out? Fret is the perfect excuse to suck as a human being and it’s spreading like wildfire. Here are the 10 stages of fret to help you identify a fffretting fffriend.
1. PreFret
It’s impossible to pinpoint fret onset precisely. There’s always a pre-fret period in which the sufferer still thinks there’s a reason to not be a complete mess, despite the fact that fret has already taken hold. For some this stage last minutes; for some mere seconds.

Common phrases: “Let’s see what’s on the agenda for today. That hurricane can’t be as bad as it seems. I am an emotionally stable person.”
2. Fret101
Simple gestures of fret begin to emerge. A single finger to the face, a white-knuckled fist, a Radiohead song on repeat. Signs of a fret attack are so innumerable that it’s difficult to diagnose before it’s too late.

Common phrases: “My panties seem to ‘be in a bunch’, tho I’m not sure what that means. *Humming Alanis Morissette*. I almost certainly have gonnorhea, dysentery, and rickets.”
3. WTFret
Nonchalance is the last weapon of the befretted.

Common phrases: “DUDE. Whatever, I’m better than fret. Let’s go bowling and not fret, shoe rentals on me. If I encounter a great white shark I’ll just fight it. I’m totally NOT worried about that tree falling into my bedroom and crushing me in the middle of the night.”
4. Clap?Fret
As nonchalance fails, the subject begins to try celebrating something. The death-grip clap gesture befits both his desire to retain hold of his composure and lack of the ability to do anything practical about it whatsoever.

Common phrases: “Is it anyone’s birthday? What holiday is it isn’t every day a holiday kind of? *High pitched noises*”
5. MeekFret
Meek, feeble, distressed ‘n’ dismayed are right in the fretter’s wheelhouse.

Common phrases: “Not much I can do about it. I am powerless without my technicolor dreamcoat. The undertow will probably suck me into the sea and kill me. I’m really really really thirsty and not sure I can move. Could someone please take my shoes off for me?”
6. Traditional Fret Stage I

7. Traditional Fret Stage II

8. MustRemoveFaceFret

9. FretNaked
Most subjects fail to remove their own face in stage 8 and move on to stage 9, in which he discovers a spontaneous need to remove all clothing, especially if it’s necessary for warmth.

Common phrases: “ufurafeonefnefclanleacaw”
10. FretQueen
In this advanced stage, the subject has fashioned a headdress out of his clothing and become a pure incarnation of fret. He exhorts everyone around him to choose fret as their god. If they don’t, they’re cursed to approach dangerous situations with calm and composure for ETERNITY.

Common phrases: “I am the fret kingqueen. Abandon all reason, curl up into a ball, run directly into the waves of a tsunami, cause accidental gunfire, shoot yourself with a crossbow, stand next to a trophy case during an earthquake, fall off a bridge that’s really hard to fall off of, set fire to your house with your last match, botch minor surgery, faint during a routine task — do all of these things because it is your only way to gain salvation.”


